Introducing DietOfoodi


Our special brand DietOfooDi is a specialist dietary catering service that delivers healthy meals and meal plans for up to a month or week at your door step.


 
 
We have well researched and recommended dietary approaches to help you go through health challenges such as Weight loss, Diabetes, Hypertension, Allergies and Viral diseases. We have diets for vegetarians and vegans too.
 
We are not doctors we are carers.
Our meals are effective to help your health with high nutritional value
We cook and plan your meal, considering calories, carbs- blood sugar and portion controls
We give you breakfast, lunch, dinner and a snack for each day of the week 
We have over 100 delicious diet dishes for you to choose from, from  local Nigerian, British to Mediterranean diets
We charge N2000 a day for Packaged breakfast, lunch, dinner and a snack
 
How it works.
Give us a call, book an appointment in the comfort of your home or office and let us know your requirements and health issue so we can work out a perfect healthy meal plan for you.
Your food will be delivered in packs portion by portion every week or every month
We have considered various methods of preservation for you and we use cooking methods such as poaching, steaming, baking and grilling
 
Why should you get in touch?
Clinical statistic shows that letting us help you with your diet plans works more effectively 3 times than home cooking yourself, because we are professionals with the aim to keep you healthy and save lives, we are not biased and do not have cravings.
 
We package fresh food and NOT PROCESSED FOOD
Our food Categories fall in Vegetables, seasonal veggies, fruits, Legumes, nuts, oats, seeds, nutrition controlled smoothies, lean meat and poultry,
 
No Fat, NO Red Meat, No  Processed meat, No excess Carbs.
We offer good sources of Magnesium, potassium and Fibre
We keep your diet simple and less complicated
You can negotiate with us whatever plan soothes you.

Please click on the diet menu icon for more information and contact.
or subscribe to our blog for Newsletters and health tips.
 
 dietOfoodi.... Saving Lives

MENU FOR THE MONTH... Fine Dine Classics #Sweet November


Offer on till the 30th November, for November Birthdays and Events.

MENU VI
FINE DINE-3 COURSE MEAL
 Classic Fine Dine Drink Reception
Platinum Signature Champagne

STARTER
Croissant+Carrot and Sweet Potatoe soup+ Mini sweet boiled Crabs 
or
Steamed Seeded Salmon and Bacon with chili Sauce and side Salad

 DRINK REFILL
  Classic Fine Dine Platinum Signature Red and White Wine

  MAIN MEAL Platter
Grill Lamb Rack served with Curry Rice, Peas and Baby Carrots
Gizzard and Plantain Frites
Oriental Stir Fry
Sambals

DESSERT
Strawberry Campari Cream Mousse and Mango Chips 
Mocha Dark Rum Gateau with Cream Strawberry Dressing

AFTER DINE
Ice Coffee & Ice Tea served with Mint Chocolate Candy


Cheese and Biscuits


Slashed Price From #10,000 to #8000

Email Ofoodi1@gmail.com

Call Debbie -08172443478

Seasonal Deals


Its the festive season again and the deals are on.....Get in touch for bookings now!!!
Offer Last Only 30 Days...






Pineapple and Vegetable Fried Rice.




Eating the same type of dish is very common in homes where you have busy working individuals, no chefs or no maid to help in the kitchen.
Rice usually falls in this category of repeated recipes, especially for Nigerian Events. A wedding or party without rice is not just real!!.

White rice in particular is a prominent classic for any kind of menu, no need for too much though, simply wash into boiled water, add salt, leave for about 20 minutes depending on the quantity cooked and Boom!!! there you have it.

Fruits however could serve as a twist to your repeated menu/ recipes.
Sauteed spiced Pineapple graciously goes with any kind of rice.
On this occasion,  our focus is on Fried rice.

A preliminary step to including fruit:
In a wok or frying pan, simply add freshly cut pineapples, into 2tbps of heated Peanut oil
sprinkle some dry pepper on top
add some thyme and other seasonings like salt and stock cubes to your taste
stir fry for 2 minutes
add to already boiled/cooked fried rice, stir together
add already steamed Vegetables (Sweetcorn, Carrots, Green beans)
leave for 2 minutes and its ready to be served.




To serve in a Pineapple fruit:
Cut pineapple in to half from crown to bottom
Use a knife to cut a circle in the pineapple, ensuring the knife doesn't pass through the back of the pineapple.
Scoop out gently the fruit being cut with a table spoon
Place the pineapple back on a flat plate and serve in your rice.




"What food is to you is what you think of it"
The Chef

Rice And Platain Kebab Review


One of  the fab food creation and presentation breakthroughs we have made early this year...
 is the " Steamed Vegetable White Rice and Plantain Kebab"



Major Ingredients are:

White Rice- Boiled/Steamed
Seasoned Steamed chopped carrots

Chicken Broth Sauce
Onions
Spring Onions

Kebab Stick
Cucumber Garnish
Pepper Grilled Tiger Prawns
Fried Plantain

Food Styling and creativity is a major core for us and we stop at nothing to bring the best to your occasions.


*The utmost perception to have whilst cooking is colors, freshness and aroma then you have a package well grounded.

The Chef....